Ironman Ohio

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Ironman Ohio - Triathlon


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Delaware, Ohio
United States
80F / 27C
Sunny
 		Total Time = 7h 20m 15s
Overall Rank = 1639/2239
Age Group = 40-44
Age Group Rank = 198/253
Swim
  • 56m 1s
  • 2120 yards
  • 02m 38s / 100 yards
Transition 1
  • 03m 54s
Bike
  • 3h 31m 38s
  • 56 miles
  • 15.88 mile/hr
Transition 2
  • 04m 4s
Run
  • 2h 44m 38s
  • 13.1 miles
  • 12m 34s  min/mile
Post race
Event comments:

Great race, well organized, lots of volunteers who were wonderful.
Highly recommend




Last updated: 2018-05-22 12:00 AM
Swimming
00:56:01 | 2120 yards | 02m 38s / 100yards
Age Group: 192/253
Overall: 1612/2239
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 79F / 26C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:54
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:31:38 | 56 miles | 15.88 mile/hr
Age Group: 0/253
Overall: 0/2239
Performance: Average
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:04
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:44:38 | 13.1 miles | 12m 34s  min/mile
Age Group: 198/253
Overall: 1639/2239
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2018-07-31 12:19 PM

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Subject: Ironman Ohio
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