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Ironman Louisville - TriathlonFull Ironman


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Louisville, Kentucky
United States
World Triathlon Corporation
Total Time = 15h 56m 4s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 30m 44s
  • 4224 yards
  • 02m 09s / 100 yards
Transition 1
  • 11m 3s
Bike
  • 7h 29m 52s
  • 112 miles
  • 14.94 mile/hr
Transition 2
  • 12m 25s
Run
  • 6h 32m
  • 26.2 miles
  • 14m 58s  min/mile
Post race
Event comments:

Tough day. The heat really got to me. Great race venue though. I just should have trained better.




Last updated: 2011-05-09 12:00 AM
Swimming
01:30:44 | 4224 yards | 02m 09s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 11:03
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
07:29:52 | 112 miles | 14.94 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 12:25
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
06:32:00 | 26.2 miles | 14m 58s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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