General Discussion Triathlon Talk » Bike Pain Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-05-09 9:41 AM

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Subject: Bike Pain
Just looking for any tips/sites to help me get my bike position corrected. It seems anytime I use my bike on my trainer, I can only make it 30-45 minutes in before I started getting sharp pains in the saddle area. Is it my positioning? Is it my saddle?

2019-05-09 11:04 AM
in reply to: Knomadic

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Subject: RE: Bike Pain
by default biking on the trainer is going to be a lot harder on those sensitive areas. There is just less shifting of position and it's a lot harder. I would suggest you get a fit if it doesn't feel comfortable. Although it did take me several months to get fully comfortable and I did get a few 3+hr trainer rides in this winter.
2019-05-09 11:26 AM
in reply to: #5258579

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Subject: RE: Bike Pain
Make sure you are taking time to get out of the saddle and relieve some pressure. I bought a Kurt kinetic rock n roll trainer that helped as it allows some lateral motion similar to riding outside.

If you decide you need a fit adjustment, here is a map of fitters that may assist you:
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