General Discussion Race Reports! » Colonial Beach Rss Feed  
Moderators: k9car363, alicefoeller Reply

Colonial Beach - Triathlon


View Member's Race Log View other race reports
Colonial Beach, Virginia
United States
Kinetic Multisports
93F / 34C
Sunny
Total Time = 3h 45m 2s
Overall Rank = 225/270
Age Group = 55-59
Age Group Rank = 11/12
Swim
  • 33m 29s
  • 1500 meters
  • 02m 14s / 100 meters
Transition 1
  • 03m 43s
Bike
  • 1h 37m 37s
  • 40 kms
  • 24.59 km/hr
Transition 2
  • 03m 30s
Run
  • 1h 26m 43s
  • 10 kms
  • 08m 40s  min/km
Post race
Event comments:

A typical Kinetic Multisports event, with the exception that they screwed up the 1st wave start. Race director was still giving the pre-race briefing when the horn went off for the first wave - unorganized!




Last updated: 2019-07-12 12:00 AM
Swimming
00:33:29 | 1500 meters | 02m 14s / 100meters
Age Group: 4/12
Overall: 129/270
Performance: Good
Suit: Tri Suit Bottom
Course: Out and back
Start type: Wade Plus: Shot
Water temp: 83F / 28C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 03:43
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:37:37 | 40 kms | 24.59 km/hr
Age Group: 12/12
Overall: 231/270
Performance: Average
Wind: Little
Course: Out and back
Road: Smooth Dry Cadence: 80
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 03:30
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
01:26:43 | 10 kms | 08m 40s  min/km
Age Group: 12/12
Overall: 228/270
Performance: Below average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2019-07-15 2:02 PM

User image

New user
14

Washington, DC, Maryland
Bronze member
Subject: Colonial Beach
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Colonial Beach Rss Feed  
RELATED POSTS

Myrtle Beach Marathon

Started by jmkizer
Views: 461 Posts: 4

2019-03-06 4:49 PM QueenZipp