General Discussion Triathlon Talk » 10.09.2019 Wet Wednesday Rss Feed  
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2019-10-09 8:56 AM

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, Pennsylvania
Subject: 10.09.2019 Wet Wednesday
7 miles in the light rain this morning.

Finished an audio book which is one of my favorites when doing high mileage training cycles. AWOL hiking the Appalachian Trail. Bout a dude going Northbound on the AT. When I listen to it, it's like running with a good friend who's sharing his stories. Moved on to Malcolm Gladwell, Tipping Point. During one of my marathon training cycles I listened to a bunch of Gladwell books, he's a great narrator of his own work, which is unusual.

Anyways, enough aboot me...Let's get on with the day.


2019-10-09 10:05 AM
in reply to: PigeonTri

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Nice, Normandy
Subject: RE: 10.09.2019 Wet Wednesday
You have no idea - how i feel motivated when I am checking for update from this forum, your post is simply amazing for me. Really enjoy your positivity.
2019-10-09 8:18 PM
in reply to: #5263188

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Subject: RE: 10.09.2019 Wet Wednesday
I haven’t tried an audiobook yet during my runs. I see how it could be a good distraction if the narrator is good.

4.35 miles of treadmill running at Z2 this evening. Mixed up the incline and pace a little to keep it interesting.

Last two runs have felt really good. I think I’ve finally shaken off the post race fatigue.
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General Discussion Triathlon Talk » 10.09.2019 Wet Wednesday Rss Feed  
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