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10.09.2019 Wet Wednesday
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 2019-10-09 8:56 AM |
 422  , Pennsylvania |  Subject: 10.09.2019 Wet Wednesday7 miles in the light rain this morning. Finished an audio book which is one of my favorites when doing high mileage training cycles. AWOL hiking the Appalachian Trail. Bout a dude going Northbound on the AT. When I listen to it, it's like running with a good friend who's sharing his stories. Moved on to Malcolm Gladwell, Tipping Point. During one of my marathon training cycles I listened to a bunch of Gladwell books, he's a great narrator of his own work, which is unusual. Anyways, enough aboot me...Let's get on with the day. |
| 2019-10-09 10:05 AM in reply to: PigeonTri |
| 6 Nice, Normandy | Subject: RE: 10.09.2019 Wet Wednesday You have no idea - how i feel motivated when I am checking for update from this forum, your post is simply amazing for me. Really enjoy your positivity. |
| 2019-10-09 8:18 PM in reply to: #5263188 |
623 | Subject: RE: 10.09.2019 Wet Wednesday I haven’t tried an audiobook yet during my runs. I see how it could be a good distraction if the narrator is good. 4.35 miles of treadmill running at Z2 this evening. Mixed up the incline and pace a little to keep it interesting. Last two runs have felt really good. I think I’ve finally shaken off the post race fatigue. |
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