Anyone else starting the Sprint 2x Balanced 16 wk program?

Forum guidelines BT super discount
General Discussion Triathlon Talk » Anyone else starting the Sprint 2x Balanced 16 wk program? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-11-11 9:19 AM

User image

Expert
1068
10002525
, District of Columbia
Subject: Anyone else starting the Sprint 2x Balanced 16 wk program?

It's been 4+ years since I've been on my bike, and probably just as long since I've been in a pool. But the physical last week did not go well. I knew I had it coming. But I did not realize how badly I've let my body degrade.

There is no way that I can regain my level of fitness in the short term. I have printed out the Sprint 2x Balanced 16 week and I am giving it a go.

Anyone else starting a program?

New Thread
General Discussion Triathlon Talk » Anyone else starting the Sprint 2x Balanced 16 wk program? Rss Feed  
RELATED POSTS

Zwift and power balance data?

Started by orijitdhar
Views: 821 Posts: 3

2019-02-12 4:39 PM JoelO

Focused or Balance Training Programs

Started by Triggers18
Views: 412 Posts: 2

2019-01-04 7:02 PM Hot Runner

Ironman 70.3 workout programs

Started by Justin98
Views: 1154 Posts: 6

2019-01-18 8:01 PM LanceCarter

Seeking MENTORS for 2019 Beginner Triathlete Mentor Program

Started by alicefoeller
Views: 1027 Posts: 2

2019-01-18 7:52 PM LanceCarter

Olympic 3x Balanced 16/20 Week Group Pages: 1 ... 5 6 7 8

Started by Tri Take Me Away
Views: 40626 Posts: 198

2019-02-06 9:44 PM tyab