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Hairy Gorilla Half Marathon - Run


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Voorheesville, New York
United States
Albany Running Exchange
45F / 7C
Precipitation
Total Time = 1h 53m 21s
Overall Rank = 19/114
Age Group = M30-34
Age Group Rank = 4/13
Pre-race routine:

Typical breakfast, got packets and waited in the car due to rain.
Event warmup:

Slight jog to the start line from the bathroom.
Run
  • 1h 53m 21s
  • 13.1 miles
  • 08m 39s  min/mile
Comments:

Did not race this at all, just ran with the guys. First we lost Steve, then Bart fell off the pace. Clay yo-yo'd a bit but most ran the second half just the two of us. Had a ton of fun in the rain and not worrying about my time.
What would you do differently?:

Nothing, two weeks after the marathon was just looking to have fun
Post race
Warm down:

More like immediate cool (cold) down. Got some food, and got to the car to get out of the rain and cold.

What limited your ability to perform faster:

N/A

Event comments:

Such a fun event, look forward to doing it every year




Last updated: 2019-11-19 12:00 AM
Running
01:53:21 | 13.1 miles | 08m 39s  min/mile
Age Group: 4/13
Overall: 19/114
Performance: Good
Course: Thacher Park trails, some hills, some technical aspects. LOTS of mud. (I measured just 12.7 miles this year).
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2019-11-19 7:48 PM

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Subject: Hairy Gorilla Half Marathon
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