General Discussion Triathlon Talk » What should a coach consider when constructing a personalized training plan? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2020-01-02 6:48 AM


1

Subject: What should a coach consider when constructing a personalized training plan?
I'm a software developer and as a pet project I've started working on a 'personalized triathlon training plan generator'.

A few of the input parameters that should go into creating a good training plan are obvious (race distance, time available), but what else should be considered?

Some that I've considered:

* Race distance
* Start and end date of the plan
* Total volume level
* Available time (per individual weekday)
* Discipline priority (ie, I need to focus on my swimming)
* Current level of fitness (how quick can the intensity/volume build-up be?)

Thankful for all input (pun unfortunately intended)
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General Discussion Triathlon Talk » What should a coach consider when constructing a personalized training plan? Rss Feed  
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