General Discussion Triathlon Talk » 02.02.2020 Sunday Rss Feed  
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2020-02-02 7:06 AM

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, Pennsylvania
Subject: 02.02.2020 Sunday
Hiho!!!

Good early morning trainer ride. An hour, good ride.

Next up is the Sportsmans Show.

Everyone have a good day!


2020-02-02 10:14 AM
in reply to: PigeonTri

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Subject: RE: 02.02.2020 Sunday
Went on a little run his morning. Only 2 miles as I had a pain in my thigh. I am still new and trying to figure out my training requirements. Right now I am running about 3-4 miles a day. I have been spending some time on the trainer, but not nearly enough. Beautiful weekend here in Arkansas and I have my son so I cannot go out on any long rides.
2020-02-02 10:53 AM
in reply to: scoty

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Subject: RE: 02.02.2020 Sunday
7 and some change on the treadmill this morning. 1 mile warm up with 6 x 1 mile repeats at half marathon pace, 2' recovery intervals. Felt strong and controlled through all the repeats, hopefully a good sign for my race on the 22nd.

scoty, that's what makes triathlon so difficult. Figuring out how to plan one discipline is hard enough, much less 3. I kind of let my race schedule guide my training. My first triathlon isn't until June, so Im in more of a run focus block right now. I try to get on the trainer at least 2 times a week right now and the rest of my time is spent running. That will soon change around March, though.
2020-02-02 11:34 AM
in reply to: Parkland

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Subject: RE: 02.02.2020 Sunday
My tri is in June also that is the main reason I run mostly. I also have a du planned in March.
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