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2021-01-11 9:46 AM

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Denver, Colorado
Subject: Plank Challenge 2021
My plank challenge is 2 minutes every day. If I get stronger, and actually get consistent, I may increase it, but my main goal is to really just do it every day, no matter how long.

Post your favorite plank variations as well. Also, tips and tricks, and advice, and anything that motivates you to do planks. Testimonials on how doing planks every day improved your fitness are highly desirable.


2022-04-23 10:13 PM
in reply to: marysia83


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