Maddie's Mark 5k

Forums

Forum guidelines BT super discount

Updated posts

My threads
No new posts

My favorite threads

General Discussion

Race Reports! » Maddie's Mark 5k

Rss Feed

Moderators: k9car363, alicefoeller

Maddie's Mark 5k - Run5k

View Member's Race Log View other race reports

Schenectady, New York
United States
45F / 7C
Sunny

Total Time = 19m 37s
Overall Rank = 2/95
Age Group = M30-39
Age Group Rank = 1/6

Pre-race routine:

Had breakfast, hydrated some, and drove to the park.

Event warmup:

Easy jog with Kevin and Gabby

Run

19m 37s
3.1 miles
06m 20s min/mile

Comments:

Lost to Kevin (no surprise), but hung on for sub-20 second place finish (with Gabby coming in 3rd!). Had to real ideals on crushing this but pretty happy given the circumstance.

What would you do differently?:

If I really cared about a good time here, not have people over for a fire the night before, or run 25 miles the day before...

Post race

Warm down:

Easy job with Kevin and Gabby. Unfortunately this caused us to miss the awards and seem like massive jerks. Oops.

What limited your ability to perform faster:

See above.

Event comments:

Fun local race, would do it again.

Last updated: 2022-02-20 12:00 AM

Running
00:19:37 \| 03.1 miles \| 06m 20s min/mile
Age Group:	1/6
Overall:	2/95
Performance:	Average
Course:	Loopy run in Central Park, with a short off road section in the middle.
Keeping cool	Good	Drinking

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]	4

{postbutton}

triguy18

2022-02-20 9:18 AM

Expert

908

Niskayuna, New York

Subject: Maddie's Mark 5k

My Training Log My Race Log

General Discussion-> Race Reports!