rainer run

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rainer run - Run


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Enumclaw, Washington
United States
50F / 10C
Overcast
 		Total Time = 36m 55s
Overall Rank = 118/122
Age Group =
Age Group Rank = 62/122
Pre-race routine:

got to the check in and just hung out
Run
  • 36m 55s
  • 5 kms
  • 07m 23s  min/km
Comments:

i was really happy with my time and would come back next year and do this run
What would you do differently?:

push myself a bit more
Post race
What limited your ability to perform faster:

need to work on my speed

Event comments:

good even and and really enjoyed it


Profile Album


Last updated: 2025-04-28 12:00 AM
Running
00:36:55 | 05 kms | 07m 23s  min/km
Age Group: 0/122
Overall: 0/122
Performance: Good
Course: flat and really nice
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2025-04-28 9:27 PM

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