St. Peters Rec-Plex Fall Triathlon

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St. Peters Rec-Plex Fall Triathlon - TriathlonSprint


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St. Peters, Missouri
United States
85F / 29C
Sunny
 		Total Time = 2h 12m 19s
Overall Rank = 242/373
Age Group = 35-39
Age Group Rank = 11/24
Swim
  • 13m 12s
  • 547 yards
  • 02m 25s / 100 yards
Comments:

Terrible swim. Goggles filled up with water. Lost concentration. YUK!
What would you do differently?:

Fix goggles
Transition 1
  • 00m
Bike
  • 1h 17m 22s
  • 20 miles
  • 15.51 mile/hr
Transition 2
  • 00m
Run
  • 41m 45s
  • 4.8 miles
  • 08m 42s  min/mile
Comments:

good run. Flat course.
What would you do differently?:

More training.
Post race



Last updated: 2006-10-02 12:00 AM
Swimming
00:13:12 | 547 yards | 02m 25s / 100yards
Age Group: 18/24
Overall: 302/373
Performance: Bad
Suit: no
Course: 500 meter serpentine
Start type: Inside Pool Plus: Waves
Water temp: 85F / 29C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:22 | 20 miles | 15.51 mile/hr
Age Group: 10/24
Overall: 243/373
Performance:
Wind: Some
Course: mostly flat
Road: Smooth Dry Cadence: 85
Turns: Cornering:
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:41:45 | 04.8 miles | 08m 42s  min/mile
Age Group: 10/24
Overall: 202/373
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2006-10-02 9:08 PM


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Subject: St. Peters Rec-Plex Fall Triathlon
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