Subject: RE: Running question - Uneven shoe wear boneyBP - 2006-11-04 8:13 AM
Hello all - I have a question that I hope someone has experience with. When I run and even when I walk for that matter, I have noticed that my right foot lands differently than my left. My right foot lands with the outer side of the sole of the shoe more than my left foot does. My right shoe has worn much of the outer sole where my left shows hardly any wear. I know I am landing very evenly on the midsole of my left foot, but the right I am landing much more on the outer sole of the foot.
Has anyone had this kind of uneveness in their running?
Well, this is very common. And that's why you usually take your old running shoes in when you buy new shoes... they can determine the stride/land you have and what shoe you need to be in to help support that.
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