CS Corporate Teams & Individual Triathlon
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CS Corporate Teams & Individual Triathlon - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: wow - goggles filled with water, went lactic staight away - bad. chaos in swim What would you do differently?: keep further away fro tight line get into my rythm and pace. Ensure good breathing pattern. Train more Transition 1
Comments: went lactic so spent time revoering What would you do differently?: went okay for me Bike
Comments: okay ride used first two laps to recover from swim. Got stronger as the race went on What would you do differently?: get powerade to drink. crsank it up on final lap Transition 2
Comments: ok trsansition not much wrong What would you do differently?: have a quick swig of drink Run
Comments: strongest leg. passed loads of people felt hot. and knackered What would you do differently?: take drink and wear sun hat Post race
Warm down: gentle jog and rehydration What limited your ability to perform faster: swim swim swim Event comments: good race to start really good course just blew it on my swim. steep learnng curve. solid not spectacular \ride and good run. need to swim swim swim Last updated: 2006-11-02 12:00 AM
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2006-11-06 1:51 AM |
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2006-11-06 2:49 AM in reply to: #589784 |
2006-11-13 3:28 AM in reply to: #589784 |
2006-11-13 12:29 PM in reply to: #589784 |
2006-11-13 10:18 PM in reply to: #597785 |
2006-11-13 10:24 PM in reply to: #598309 |
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New Zealand
Nimrod Sports
Sunny
Overall Rank = 52/106
Age Group = 20-29
Age Group Rank = 11/
Get up early and get to race area get used to my environment, go through racwe routines
swim - didnt really warm up