Subject: RE: Brand New Welcome Becky - yup those shin splints are a litle voice saying, "Be good to me and I'll be good to you." I've just gotten back into running and have those shin tingles - took today off and am doing this slow. My goal is also to do a "1st tri" this next June. I envy your Orlando location. In Iowa we've got the winter thing going Doing stationary and lower body gym workouts hoping to be in shape when spring comes. (Open to any advice on this. ) |