Manitoba Marathon - 1/2 Marathon

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Manitoba Marathon - 1/2 Marathon - Run


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Winnipeg, Manitoba
Canada
Manitoba Lotteries Corporation
15C / 59F
Precipitation
 		Total Time = 2h 24m 5s
Overall Rank = 2759/
Age Group =
Age Group Rank = 0/
Pre-race routine:

Meet my friend and just walked around. Said hi my old running club and seeded myself with my friend so that we would have a nice start
Event warmup:

nothing
Run
  • 2h 24m 5s
  • 21.08 kms
  • 06m 50s  min/km
Comments:

Ran with my friend Lisa, and just paced her along. This was her frist Manitoba Marathon so we were able to do it together.
What would you do differently?:

nothing I wasn't racing
Post race
Warm down:

Got my free stuff and went home to a warm shower.




Last updated: 2006-11-24 12:00 AM
Running
02:24:05 | 21.08 kms | 06m 50s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course: Same course as always
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-11-24 5:41 PM

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Subject: Manitoba Marathon - 1/2 Marathon
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General Discussion Race Reports! » Manitoba Marathon - 1/2 Marathon Rss Feed