training and nutrition

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Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2003-12-29 6:39 AM


3

Subject: training and nutrition
I have done one triathlon and am registered for another in April, I start working in January. I wanted a good training and nutrtion book. Any advice! I am a good swimmer and biker but the running is kind of hard and this one is a 10K.

2003-12-29 10:36 AM
in reply to: #2970

New user
38
25
lake chelan ,wa
Subject: RE: training and nutrition
greetings!
www.nikerunning.com has a great training program to get you prepared for a race.

rick
2003-12-29 11:01 AM
in reply to: #2975


3

Subject: RE: training and nutrition
Thank you! I will log on the site!

Kim
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General Discussion Introduce Yourself!!! » training and nutrition Rss Feed