Mountain Man Challenge

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Mountain Man Challenge - RunOther


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Edmonton, Alberta
Canada
Mountain Man Challenge
18C / 64F
Sunny
 		Total Time = 5h 04m 33s
Overall Rank = 2/402
Age Group = 40 +
Age Group Rank = 1/25
Run
  • 5h 04m 33s
  • 40.4 kms
  • 07m 32s  min/km
Comments:

This is the greatest challenge a man could do. Its the ultimate physical edurance test i believe.

31.6km run with 33 lb rucksack;
3.2km run with 33 lb rucksack and 2x 31 lb sandbags;
10km canoe paddle;
Finally, 5.6km run with 33 lb rucksack.

What would you do differently?:

More training on long distance running.
Post race
Warm down:

Rest, drink, eat




Last updated: 2007-03-06 12:00 AM
Running
05:04:33 | 40.4 kms | 07m 32s  min/km
Age Group: 1/25
Overall: 2/402
Performance: Good
Course: Through beautiful Edmonton forests in the inner city.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-03-06 5:17 PM

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Victoria, British Columbia
Subject: Mountain Man Challenge
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