ASB Womens Triathlon & Duathlon

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ASB Womens Triathlon & Duathlon - TriathlonSprint


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Nelson, Nelson
New Zealand
Fun 4 You
28C / 82F
Sunny
 		Total Time = 55m 7s
Overall Rank = 2/12
Age Group = 39
Age Group Rank = 1/4
Swim
  • 05m 10s
  • 200 meters
  • 02m 35s / 100 meters
Transition 1
  • 02m 44s
Bike
  • 26m 50s
  • 12 kms
  • 26.83 km/hr
Transition 2
  • 00m 17s
Run
  • 20m 6s
  • 3 kms
  • 06m 42s  min/km
Post race



Last updated: 2007-03-09 12:00 AM
Swimming
00:05:10 | 200 meters | 02m 35s / 100meters
Age Group: 1/4
Overall: 6/12
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 18C / 64F Current: Low
200M Perf. Good Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:44
Performance:
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:26:50 | 12 kms | 26.83 km/hr
Age Group: 1/4
Overall: 2/12
Performance:
Wind: Little
Course:
Road: Smooth  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:17
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:20:06 | 03 kms | 06m 42s  min/km
Age Group: 1/4
Overall: 2/12
Performance:
Course:
Keeping cool Good Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2007-03-09 10:25 PM


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Subject: ASB Womens Triathlon & Duathlon
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