Cy-man

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Cy-man - TriathlonSprint


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Colo, Iowa
United States
Iowa State Triathlon Club
72F / 22C
Overcast
 		Total Time = 1h 28m 25s
Overall Rank = 92/212
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 08m 4s
  • 400 yards
  • 02m 01s / 100 yards
Transition 1
  • 04m 19s
Bike
  • 48m 16s
  • 15.5 miles
  • 19.27 mile/hr
Transition 2
  • 00m 30s
Run
  • 27m 17s
  • 3.1 miles
  • 08m 48s  min/mile
Post race



Last updated: 2004-08-12 12:00 AM
Swimming
00:08:04 | 400 yards | 02m 01s / 100yards
Age Group: 0/
Overall: 0/212
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:19
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:48:16 | 15.5 miles | 19.27 mile/hr
Age Group: 0/
Overall: 80/212
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:17 | 03.1 miles | 08m 48s  min/mile
Age Group: 0/
Overall: 111/212
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-08-30 10:58 PM

Member
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Grimes, Iowa
Subject: Cy-man
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