Fifth Third River Bank Run - 25K

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Fifth Third River Bank Run - 25K - Run25k


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Grand Rapids, Michigan
United States
Fifth Third River Bank Run
65F / 18C
Sunny
 		Total Time = 2h 08m 8s
Overall Rank = 1533/4834
Age Group = 40-44
Age Group Rank = 184/413
Pre-race routine:

outmeal and a cliff bar on the way there. Sign in and stretch out.
Run
  • 2h 08m 8s
  • 15.53 miles
  • 08m 15s  min/mile
Comments:

Started out faster then I had planned. Hills on secound half of course slowed me down a bit.
Post race



Last updated: 2006-12-24 12:00 AM
Running
02:08:08 | 15.53 miles | 08m 15s  min/mile
Age Group: 184/413
Overall: 1533/4834
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-05-12 9:46 PM

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Subject: Fifth Third River Bank Run - 25K
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