Sprint training plan...

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2004-09-11 3:26 PM

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Davis,CA
Subject: Sprint training plan...
I have a question about the Sprint Training plan, swim emphasis located on this site: When it says Week 2 swim 17 is that 17 minutes or 17 laps? I am thinking minutes, but want to make sure.

2004-09-11 3:32 PM
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2004-09-11 3:34 PM
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Subject: RE: Sprint training plan...
2004-09-11 3:43 PM
in reply to: #60246

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Davis,CA
Subject: RE: Sprint training plan...
:-) Great relief! Thank you for your help. I was feeling overwhelmed even before beginning. I can stand 17 minutes
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