RASC Road TT Championship Series

Forums

Forum guidelines BT super discount

Updated posts

My threads
No new posts

My favorite threads

General Discussion

Race Reports! » RASC Road TT Championship Series

Rss Feed

Moderators: k9car363, alicefoeller

RASC Road TT Championship Series - CycleTime Trial

View Member's Race Log View other race reports

Rochester, Minnesota
United States
Rochester Active Sports Club
75F / 24C
Sunny

Total Time = 1h 27m 26s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

I had to go back to work this week, and today was a pretty stressful day. Of course, I didn't drink enough water either. In all, rotten preparation for this ride.

Event warmup:

Warmed up for about 10 minutes. Just enough to be ready, but not use much energy.

Bike

1h 27m 26s
25 miles
17.16 mile/hr

Comments:

The first part of this course is just brutal. At least tonight there was a tailwind for the first stretch. Not that it helped much. I was really struggling up the hills today for some reason. At the top of Turkey Hill I was down to about 5 miles an hour again. Hwy 30 was not much fun with a cross wind either. I think I made up some time there though. Hwy 3 was still good, even with a headwind.

What would you do differently?:

More water throughout the day. And less stress. The good thing is that I took 4 minutes off my last time.

Post race

Warm down:

None. I just wanted to get home.

What limited your ability to perform faster:

Weak engine.

Last updated: 2007-08-29 12:00 AM

Biking
01:27:26 \| 25 miles \| 17.16 mile/hr
Age Group:	0/
Overall:	0/
Performance:	Average
Avg HR- 161 Max HR- 178
Wind:	Some
Course:	The 25 miler... again. I really don't like this course.
Road:	Rough Dry	Cadence:
Turns:		Cornering:
Gear changes:	Average	Hills:	Below average
Race pace:	Hard	Drinks:	Not enough