Stockade-athon

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Stockade-athon - Run


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Schenectady, NY
United States
HMRRC
50F / 10C
Sunny
 		Total Time = 1h 17m 7s
Overall Rank = 507/1009
Age Group =
Age Group Rank = 45/78
Pre-race routine:

Ate cereal and banana about 2 hours before start of race
Event warmup:

light warm-up - strecthing
Run
  • 1h 17m 7s
  • 15 kms
  • 05m 08s  min/km
Post race



Last updated: 2004-11-16 12:00 AM
Running
01:17:07 | 15 kms | 05m 08s  min/km
Age Group: 45/78
Overall: 507/1009
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-11-16 1:21 PM

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Subject: Stockade-athon
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General Discussion Race Reports! » Stockade-athon Rss Feed