Long Beach Triathlon

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Long Beach Triathlon - TriathlonSprint


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Long Beach, CA
United States
Pacific Sports LLC
68F / 20C
Overcast
 		Total Time = 1h 16m 19s
Overall Rank = 250/1000
Age Group = 25-29
Age Group Rank = 23/64
Swim
  • 13m 55s
  • 880 yards
  • 01m 35s / 100 yards
Transition 1
  • 02m 17s
Bike
  • 33m 30s
  • 11 miles
  • 19.70 mile/hr
Transition 2
  • 01m 6s
Run
  • 25m 31s
  • 3 miles
  • 08m 31s  min/mile
Comments:

My run is where I really fall short. This is where I am putting a lot of training time in.
Post race
Event comments:

This was my first triathlon and I am now addicted.


Profile Album


Last updated: 2004-11-16 12:00 AM
Swimming
00:13:55 | 880 yards | 01m 35s / 100yards
Age Group: 18/64
Overall: 172/1000
Performance: Below average
Suit: Full
Course:
Start type: Run Plus: Waves
Water temp: 65F / 18C Current: Low
200M Perf. Bad Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding: Good
T1
Time: 02:17
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:33:30 | 11 miles | 19.70 mile/hr
Age Group: 19/64
Overall: 206/1000
Performance: Average
Wind: None
Course: Great course. All roads where closed in both dirrections.
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Hills: Good
Race pace: Drinks:
T2
Time: 01:06
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:25:31 | 03 miles | 08m 31s  min/mile
Age Group: 48/64
Overall: 533/1000
Performance: Average
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2004-11-16 6:31 PM

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Member
8

Brea, CA
Subject: Long Beach Triathlon

2004-11-17 7:24 PM
in reply to: #83458

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Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Long Beach Triathlon
Congratulations on your first race!

-Frank
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