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Article title	Date published
New Year's: 5 Goal-Setting Tips (753%)	2015-12-12
How to Train for an Ironman - Part 1 (737%)	2013-12-09
Interval Training (736%)	2004-08-31
Member Question: New Triathlete and the Half Ironman (735%)	2009-12-11
Time Goals for First Tri? (733%)	2006-01-30
Wildflower Race Returns for 2018 (733%)	2017-12-29
Aurora High Cliff Triathlon Web Story (732%)	2004-08-30
Avoiding Burnout: Lead-up to My First Ironman Triathlon (732%)	2012-11-19
The First Meeting of the Steves in a Triathlon - Endless Mountains (731%)	2004-09-10
Breaking the 10% Rule: When is it Allowed? (730%)	2006-06-05
Member Question: Half Marathon Before a Half Ironman? (729%)	2010-05-24
The Frugal Triathlete (728%)	2004-11-14
Another Way to Train (727%)	2016-10-31
A Tri-umphant First (726%)	2009-09-09
10 Tips for the Time-Crunched (725%)	2017-02-28
New Season, New Opportunities (724%)	2016-10-31
An Unconventional Freestyle Arm Entry Improves Performance (723%)	2020-10-31
Off Season Swim Training - How Much Time? (722%)	2011-12-01
Off-Season Training Tips for Beginners (722%)	2012-12-21
Riding your Triathlon Bike - How Often? (719%)	2010-05-22
Seated Row Machine (718%)	2006-06-18
Triathlete In Training: Journal Entry #5 (718%)	2006-12-31
Half Marathon and Tri Training: Too Tired (718%)	2015-04-28
SWIM FASTER: 3 Keys to Your Next Swim PR (718%)	2015-07-14
Member Question: How to go from a Sprint to a Half Ironman? (716%)	2008-11-17