VIDEO: Triathlon and Recovery

author : MultisportWorld
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Jarrod Shoemaker, 2012 US Elite National Champion, discusses the importance of recovery for injury prevention.

Jarrod Shoemaker, member of the 2008 USA Triathlon Olympic Team and 2012 US Elite National Champion; Jarrod will discuss how to make the most of your training by focusing on recovery and preparing for your next workout. Jarrod's appearance at Multisport World DC is made possible by Inside Tracker from Segterra.

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date: January 9, 2013