Beginner Triathlete - Bike articles

Checklist and startup order for smart trainer (Zwift, KICKR SNAP, Garmin & Apple)

How I've changed my cycling preferences over the years, and why

I have a MTB, road and a triathlon bike. How often should I train on my tri bike?

I took my bike to physical therapy and got great results

This article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.

So you are approaching your A race for the season, and you want to have that personal best day, especially on the bike where you can make up the most time. Here are four key workouts for improvement.

How will a power meter help my cycling training and racing? A few questions and answers will help determine if a power meter will be good for you.

Several strategies for coping with or preventing numb toes and feet

What is the difference between a recovery ride and junk miles?

Learn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.

When first going aero, your shop should begin by putting you in the least aggressive position. This means the aerobar pads will be almost level or just below the saddle.

While training on a stationary bike could never fully substitute time on the road, there are many workouts you can perform to work on a piece of your cycling.

Efficiency and energy conservation are key to faster cycling

How to get faster and still keep your job and family

Road cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?