Beginner Triathlete - Bike articles

author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : Team BT
comments : 0
photoWhy You Really Shouldn't Use the Brakes To Stop the Trainer and More
author : alicefoeller
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photoHow I've changed my cycling preferences over the years, and why
author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : mikericci
comments : 2
photoBike position for triathletes: back, legs, abs, arms and more
author : Team BT
comments : 0
photoRecovery foods and fluids for cycling and triathlon
author : TINKARRA
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photoMost of the races are flat here, but I live in the area where I could do hilly rides with 1500-2000m of climbing. Is there much benefit with that if I am racing flat?
author : alicefoeller
comments : 0
photoWhat you need to do so you don't have to sit up
comments : 15
photoLearn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.
author : CPT
comments : 4
photoColorado Premier Training goes over the basics of what bike power training is and how it relates to your optimal bike position.
author : Glenn
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avatarMany of us do not enjoy the ‘pleasures’ of training on a stationery trainer. “Boring”, ”mind-numbing”, “a drag” are three phrases often associated with indoor trainers.
author : Team BT
comments : 3
photoIf anyone can see the front of your shorts, you're doing it wrong.
author : Troy Jacobson
comments : 3
photoHow to get faster and still keep your job and family
author : Team BT
comments : 0
photoImprove your cornering, descending and handling on rough terrain to improve your triathlon
author : mikericci
comments : 0
photoIf you are a person who feels safer on the trails rather than the road, but you still want to race, this article will help you better train.
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