Beginner Triathlete - Bike articles

author : gray0620
comments : 5
photoIt's not a one-time thing
author : Team BT
comments : 0
photoWhy You Really Shouldn't Use the Brakes To Stop the Trainer and More
author : alicefoeller
comments : 3
photoChecklist and startup order for smart trainer (Zwift, KICKR SNAP, Garmin & Apple)
author : alicefoeller
comments : 0
photoHow I've changed my cycling preferences over the years, and why
author : alicefoeller
comments : 0
photoI took my bike to physical therapy and got great results
author : gray0620
comments : 3
photoDon’t fall victim to cycling-induced neck pain — pedal your way to health and happiness by following our five tips for avoiding neck pain while cycling
author : Team BT
comments : 0
photoEight Tips for First Group Rides
author : Team BT
comments : 0
photoImprove your cornering, descending and handling on rough terrain to improve your triathlon
author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : Rich Strauss
comments : 1
photoBy becoming more aware of your pedal stroke, you can choose to manipulate where and how you activate your leg muscles as your foot traces the circular trajectory at the cranks.
author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : jasongootman
comments : 0
photoWhat is power training? In this first part, learn the terms and definitions associated with power training. Presented by Tri-Hard coaching and Fit Werx.
author : sportfactory
comments : 1
photoCyclists may be at risk of developing CTS due to long hours spent in one position. These eight tips can help you prevent carpal tunnel syndrome while grinding out those long hours on the bike.
author : owie
comments : 0
avatarYou ride hard enough that you are working but not so hard that you can’t do the same thing the next day. 700 km or 400 miles a week.
author : jasongootman
comments : 0
photoIn this third part, we discuss bike workout types and how they relate to power training. Power analysis of workouts included. Presented by Tri-Hard coaching and Fit Werx.
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