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FitWerx's articles on Beginnertriathlete.com
Member Question: HIM Time Savings - Road vs Tri Bike
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What kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset? Member Question: Comfort vs Aerodynamics for an Olympic Race
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Is it more important to be as steep as you can go and uncomfortable, or be in a more comfortable position and sacrifice some aerodynamics?Member Question: Determining VO2 max for cycling?
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How do you determine VO2 max for cycling? I have my HR zones from a time trial, but don't know how to get VO2 max out of that.Member Question: Optimal Cleat Position for Triathletes
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What is your opinion on cleat position? Is there a general rule that you follow when you first fit an athlete?Member Question: Proper Saddle and Knee Position
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Many things will influence your triathlon bike position, but if you are forced to set your position up on your own, there are several overall guidelines that should help. Member Question: Specialized Allez Elite Road Bike Seat Post Upgrade
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I have a Specialized Allez Elite road bike with aero bars. It has the stock seatpost. I am interested in changing the seat post to one that is more forward. What would I look for?Member Question: Upgrading Wheels on a Cervelo P2SL
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The wheels are my first area of concern and I have started to shop around. I find it nauseating to think of spending the same amount for wheels as my bike. Any help?May 2008 Triathlon Bike Chat with the Bike Fitters from FitWerx
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Discussions on chain cleaning and degreasers, proper crank length, triathlon bike fit, lateral foot pain, foot numbness and tricep and shoulder pain.VIDEO: Going Faster on the Bike - Aerodynamic Concepts in Bicycle Fit and Wheels
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The bike fitters at Fit Werx talk about all the components of a triathlon bike fit and how it relates to aerodynamics and the individual.
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Fit Werx offers the most scientific and complete bicycle fitting services in New England, the Northeast and beyond. Regardless of where you are from (Massachusetts, Connecticut, New York, New Hampshire, Maine, Rhode Island, Florida, Pennsylvania, Texas, Vermont, Australia, Macau...) a Fit Werx' bike fit is guaranteed to be worth the trip.
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Member Question: Bike Tune Up