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FitWerx's articles on Beginnertriathlete.com
VIDEO: Bicycle Fitting and Motion Capture Technology
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Motion capture technology with 2D and 3D analysis offers some powerful benefits compared to just a standard bike fit.VIDEO: Adjusting Your Front and Rear Derailleurs
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Having trouble shifting? Is your chain not going to the next gear properly? Is it making too much noise? This video will go through some adjustments to your front and rear derailleurs.Bike Tech: Chronic Shoulder & Neck Pain While Aero
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I went in for a fitting because I had been having chronic stabbing pain in my shoulder/neck whenever I ride for more than 30 minutes. I'm planning a half Ironman this summer, any help for this?Bike Tech: Road Bike Build
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I'm considering a road frame buildup, what considerations should I take into account when swapping all of my components from my current setup to a new frame?Member Question: Bike Saddle Discomfort
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I cannot get comfortable without the nose of the saddle being tilted down. I have tried many different seats and had two professional fittings, but still have excessive numbness and discomfort.VIDEO: Cleaning Your Bike Chain
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Dirty bike chain? Have you ever thought about cleaning it? We cover the basics of how to clean your bike chain and the use of different cleaners, degreasers and lubricants.Member Question: Road Position Hurts, Tri Position Doesn't
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On my road bike after 45 minutes, I develop pain between my shoulder blades. It still persists unless I am on my tri bike. Member Question: Adjusting the Rear Derailleur
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When I switch one wheelset for another, the rear derailleur needs to be adjusted because the rear wheel on each holds the cassette in a different position. Where do I start?VIDEO: Triathlon Bike or Road Bike?
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Are you a beginner triathlete? This video will compare triathlon bikes and road bikes to help you figure out what is best for you as you begin your triathlon training.Member Question: How to Maintain My Bike?
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I bought a new road bike in April and want to know how to properly maintain it during the season when I'm riding often and during the off season.Member Question: Which Bike to Ride?
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I own both a road bike and a tri bike. I am wondering which bike I should be riding during off season training, or does it matter?Member Question: Truing a Spoked Wheel
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My back wheel needs to be trued up. It has a slight side-to-side wobble, and I feel at times like I'm going to lose control when I ride. Is this something that I should only trust to my LBS to do? Member Question: Chainring Replacement
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Is gear overlap from the big to small ring a consideration? Will the ratio increment of the compact setup be very beneficial to my riding? Member Question: Essential Cycling Mechanical Skills
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What are the essential mechanical/maintenance skills that I as someone who rides a bike should learn how to do myself?
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Fit Werx offers the most scientific and complete bicycle fitting services in New England, the Northeast and beyond. Regardless of where you are from (Massachusetts, Connecticut, New York, New Hampshire, Maine, Rhode Island, Florida, Pennsylvania, Texas, Vermont, Australia, Macau...) a Fit Werx' bike fit is guaranteed to be worth the trip.
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Member Question: Mountain Bike Upgrades for Triathlon