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jasongootman's articles on Beginnertriathlete.com
VIDEO: Training With A Power Meter, Part 2 of 3 - Power Meter Workouts
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In part two, you will learn several power meter workouts from race intensity, to aerobic and anaerobic workouts.VIDEO: Training With A Power Meter, Part 1 of 3 - Introduction
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In part one, you will learn the fundamentals of power training and the benefits of training with a power meter.VIDEO: Setting Reasonable Race Goals
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From simple time-trial testing or past performance, you can appropriately set your race goals for your upcoming races.VIDEO: Triathlon Race Scheduling
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Design a triathlon race schedule with the right amount and right types of races to help you peak at the right time.TECHNICAL VIDEO: Watts Up? Training with Power - Part 4
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Learn how a power meter can serve a role as a race-reconnaissance tool and to help in pacing so you don't go out too hard. Race power analysis included.TECHNICAL VIDEO: Watts Up? Training with Power - Part 3
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In this third part, we discuss bike workout types and how they relate to power training. Power analysis of workouts included. Presented by Tri-Hard coaching and Fit Werx. TECHNICAL VIDEO: Watts Up? Training with Power - Part 2
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In this second part, we discuss indoor, outdoor and ramp functional threshold tests to determine your power training zones. Presented by Tri-Hard coaching and Fit Werx.TECHNICAL VIDEO: Watts Up? Training with Power - Part 1
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What is power training? In this first part, learn the terms and definitions associated with power training. Presented by Tri-Hard coaching and Fit Werx.
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VIDEO: Training With A Power Meter, Part 3 of 3 - Q and A