Team BT's articles on Beginnertriathlete.com

A strong core will allow you to keep optimal body alignment for whatever you’re doing (swim, bike or run), and this in turn will reduce your fatigue in the long run.

Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!

Pain shows us how strong we are. After last weekend I am convinced of this. After 151 training hours of swimming, biking, and running, I flew to Sonoma County, California for the race.

It is my opinion that even though everyone else considered her a triathlete, she did not consider herself one. I think she still felt like she had no fitness direction and had given up on triathlon.

One year ago I weighed 238 lbs. and got winded walking up one flight of stairs - literally. I ran across a brochure for a triathlon...hmm. It seemed like an impossible task, but I was intrigued.

Ironman Hawaii triathlon wallpaper provided by swbkrun.

The single arm drill ensures that you are getting the rotation you need throughout your stroke.

Are you about to race your first triathlon? Here are two great tips on swimming your first open water triathlon race.

The day that I decided to participate in a triathlon really changed my view of my own obstacles of matching the mind to the body and the spirit to contribute to society.

The ONLY way to compete in my first triathlon was to do it on my BMX. I’m no professional—nor do I aspire to be one, I just want to be fit and healthy.

In their own words, triathletes give their take on the issue of the day. Today, Felix talks about how he recovered from the usually devastating ITBS injury.

Eschew arrogant jerkiness

We have rescued a poor, downtrodden soul from the evil corporate dungeons. Here is our first full-time programmer.

Working only on technique will not make a swimmer much faster; some work must be done at speeds and efforts that could cause technique to deteriorate.

During this past year, I’ve found that there are secrets “out there” - hidden fitness secrets and tips.