“I was feeling a bit flu-like the day before the race, and that morning really didn’t have much energy for a warm-up, but I didn’t want to show up to a race and not start,”

Race Report

Glassy waters greeted the nearly 600 participants for the quarter-mile swim. The 15.5-bike ride followed a beautiful course around the lake with the 5k run winding through a quiet residential area

Becoming a Better Animal: How to Effectively Use Your Heart Rate Monitor.

Becoming a Better Animal: How to Effectively Use Your Heart Rate Monitor.

Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.

Program details of the 20 week olympic triathlon training plan including details on the swim, bike and run routines.