How to tweak your training plan to account for frequent races

How recent studies can impact your training and nutrition strategies

Clearing my head after failing to finish

Article explaining simple training concepts important for any endurance program

Sport and religion both celebrate group values and offer excitement. Sport and religion are grounded in disciplined practice, a devotion to a cause, and a belief in the unseen. And both require faith.

Is giving into cravings necessarily a bad thing?

A Middle-Aged, First-Time Triathlete Overcomes the Elements and Takes Care of Some Unfinished Business

Towards the end of December 2010 both my daughter and son came up to me and said “Daddy we want you to get healthy and not die."

Overcoming many injuries, cancer and FEAR to compete in a triathlon

What could be causing pain and soreness in my tailbone?

Is it possible to train and race triathlons while coping with symptoms of Meniere's?

First in a series of three articles about the basics, the niceties and the luxuries

How to get faster and still keep your job and family

Several strategies for coping with or preventing numb toes and feet

Article explaining simple training concepts important for any endurance program