Training
Rss Feed  

Beginner Triathlete - articles

newestcategory favorites hot articlesvideo

My Swim Workout- Building Swim Endurance for a Race

author : econway
comments : 1
avatarThe goal of this section is to give others ideas on workouts for specific purposes.

Kaizen Swimming

author : Total Immersion
comments : 0
avatarHow to improve continuously…no matter how long you swim.

The Swimming Numbers that REALLY Matter

author : Total Immersion
comments : 0
avatarThe essentials of stroke count with respect to freestyle swimming.

Guidelines for Beginner Swimmers + Workout

author : priscilla
comments : 3
avatarTriathlon Swim Training for Beginners

Swimming for Triathlons + Workout

author : priscilla
comments : 0
avatarSwimming for Triathlons

Resolution Time + Workout

author : priscilla
comments : 0
avatarGoing to the pool for a workout doesn’t always have to be about swimming, especially not for a triathlete.

Good Swimming Is Relaxed Swimming

author : priscilla
comments : 0
avatarGood swimming is relaxed swimming. Relaxed swimming depends on practicing the best techniques and the best body position.

The Zen of Swimming + Workout

author : Gareth
comments : 0
avatarSwimming for the triathlete.

Flexibility and Muscle Imbalance Issues for Triathletes + Workout

author : Gareth
comments : 0
avatarFlexibility, muscle imbalances relating to range of motion and how it affects your swimming technique.

Bilateral Breathing

author : Gareth
comments : 0
avatarHow to Breath Bilaterally.

Getting Started With Swimming (for those who can barely do a few laps)

author : Ron
comments : 0
avatarHave no endurance? Try this routine for your first few months.

Do you have runners kick?

author : Tri Swim Coach
comments : 0
avatarHave no fear, there are things you can do. Even the worst of kickers can develop an adequate kick for freestyle, which is all you need for a triathlon swim.

How I Became a Tri Swim Coach

author : Tri Swim Coach
comments : 0
avatarKevin Koskella of www.TriSwimCoach.com gives his introduction on how he became a swim coach.

Interval Training

author : Tri Swim Coach
comments : 0
avatarInterval training is used to describe the system of multiple repeat swims used in most swim training programs. The best way to improve aerobic endurance is through short rest periods.

Are Fins Useful in Training?

author : Tri Swim Coach
comments : 0
avatarMost of us in the triathlon world are concerned with more than just fat burning. There are certain situations when it’s appropriate to use fins during a workout.
Show Per Page

 

Training
Rss Feed