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Beginner Triathlete - articles

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Advice I thought I'd Never Give: Hold Your Breath

author : Team BT
comments : 0
avatarHow can triathletes improve their swim stroke? Here's an non-traditional way.

Oh boy, closed-fist drills ...

author : Team BT
comments : 2
avatarHere’s what triathletes can learn from this swimming drill

An Unconventional Freestyle Arm Entry Improves Performance

author : Rod Havriluk
comments : 0
The benefits of an unconventional freestyle arm entry are: minimal wasted time, improved leverage, and reduced shoulder stress.

Six Open Water Swimming Tips

author : alicefoeller
comments : 0
photoBeginner, Intermediate and Advanced

Swim Training During Coronavirus: Podcast

author : alicefoeller
comments : 0
avatarTriathlon swim training: Coronavirus insight

Why the Swim is Often the Dealbreaker

author : Team BT
comments : 1
avatarTriathletes are make or not made based on access to and confidence at swimming

Swimming Technique Tips for Triathlon Swims

author : Team BT
comments : 0
photoBeing a good pool swimmer doesn't necessarily mean you'll be fine on race day. Make sure you've trained for race conditions.

Phases of Swim Training

author : Team BT
comments : 0
photoThe 5 Necessary Training Phases for Successful Yearly Season

Swimming Without Gasping

author : SwimFast-Rory
comments : 0
photoGetting to the Root Cause of Your Breathlessness

Coach-recommended Swim Equipment

author : Team BT
comments : 0
photoKey equipment for improving on the swim

Technique: Propulsion

author : alicefoeller
comments : 1
photoThe third phase of swimming pillars (podcast)

How to Make Lap Swimming More Enjoyable

author : jessicarandall
comments : 0
photoLap swimming can be dull--here's three easy ways to spice things up.

Alignment in Swimming

author : alicefoeller
comments : 0
photoWhat does it mean to align your body ideally for swimming?

"Tautness" in Swimming

author : alicefoeller
comments : 0
photoWhat does it mean to hold your body ideally for swimming?

4 Essential Ingredients to Triathlon Swimming

author : Team BT
comments : 0
photoBecome a better triathlon swimmer with tips from Tower 26 Podcast
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