Beginner Triathlete - Swim articles

author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : HerveB
comments : 4
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
comments : 1
photoIncreasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
comments : 0
avatarThe essentials of stroke count with respect to freestyle swimming.
author : mikericci
comments : 12
photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
comments : 0
avatarThe most common question I hear in the triathlete world about the mysteries of swimming efficiently usually involves something with breathing.
author : IndoIronYanti
comments : 4
photoMAPS is Meditation, Acclimatization, Practice, and Strategy, which are key for giving you the confidence and skills to execute the open-water swim in a triathlon well.
comments : 4
photoAre you a new swimmer starting your triathlon training? Here are some top answers to member questions as you begin your triathlon swim training.
author : leighdodd
comments : 3
photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : Ingrid Loos
comments : 1
photoGood memories are crucial to your success in the water. Trying to swim laps before you are comfortable in the water is likely to reinforce your anxiety, so avoid the white-knuckle approach.
author : gsmacleod
comments : 2
photoThe last month of this series will be building you to a 750m continuous swim and workouts of up to 1200 total meters.
author : priscilla
comments : 3
avatarTriathlon Swim Training for Beginners
Show Per Page