Beginner Triathlete - Swim articles

author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : leighdodd
comments : 3
photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
comments : 1
photoIncreasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
author : Rod Havriluk
comments : 0
The benefits of an unconventional freestyle arm entry are: minimal wasted time, improved leverage, and reduced shoulder stress.
author : HerveB
comments : 4
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : alicefoeller
comments : 0
photoBeginner, Intermediate and Advanced
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : alicefoeller
comments : 0
avatarTriathlon swim training: Coronavirus insight
comments : 2
avatarIs there an ideal head position? The criteria below will give you a general idea of when you know you have found your sweet spot for head position.
author : Team BT
comments : 0
photoKey equipment for improving on the swim
author : Team BT
comments : 0
photoBeing a good pool swimmer doesn't necessarily mean you'll be fine on race day. Make sure you've trained for race conditions.
author : Team BT
comments : 1
avatarTriathletes are make or not made based on access to and confidence at swimming
author : SwimFast-Rory
comments : 0
photoGetting to the Root Cause of Your Breathlessness
author : alicefoeller
comments : 0
photoWhat does it mean to align your body ideally for swimming?
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