Beginner Triathlete - Swim articles

author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : Team BT
comments : 0
photoBeing a good pool swimmer doesn't necessarily mean you'll be fine on race day. Make sure you've trained for race conditions.
author : HerveB
comments : 3
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : priscilla
comments : 3
avatarTriathlon Swim Training for Beginners
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : leighdodd
comments : 3
photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
author : Amy Kuitse
comments : 3
photoIf you are a beginner triathlete training for your first triathlon, this article will show you three key swim workouts that you can use for your triathlon swim training.
author : gsmacleod
comments : 2
photoThe last month of this series will be building you to a 750m continuous swim and workouts of up to 1200 total meters.
comments : 0
avatarThe essentials of stroke count with respect to freestyle swimming.
author : econway
comments : 1
avatarThe goal of this section is to give others ideas on workouts for specific purposes.
author : mikericci
comments : 12
photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
comments : 1
photoIncreasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
comments : 0
avatarThe most common question I hear in the triathlete world about the mysteries of swimming efficiently usually involves something with breathing.
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