Beginner Triathlete - articles

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Beginner Swim Workouts: Endurance, Form and Speed

comments : 38

These workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.

The Swimming Numbers that REALLY Matter

author : Total Immersion

comments : 0

The essentials of stroke count with respect to freestyle swimming.

Beginner Swim Program: Month 1

author : gsmacleod

comments : 5

A three month program designed to help beginning swimmers improve technique for a sprint distance race.

Sprint Triathlon Swim Workouts

author : Amy Kuitse

comments : 3

If you are a beginner triathlete training for your first triathlon, this article will show you three key swim workouts that you can use for your triathlon swim training.

Oh boy, closed-fist drills ...

author : Team BT

comments : 2

Here’s what triathletes can learn from this swimming drill

My Swim Workout- Building Swim Endurance for a Race

author : econway

comments : 1

The goal of this section is to give others ideas on workouts for specific purposes.

Guidelines for Beginner Swimmers + Workout

author : priscilla

comments : 3

Triathlon Swim Training for Beginners

Lesson #6 – Implementing Catch-up For More Fluidity

author : Tri Swim Coach

comments : 1

The three drills we will be focusing on today are a more “advanced” version of catch-up, which help you with distance per stroke AND keep you rotating from side to side (hip rotation).