Beginner Triathlete - articles

author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : HerveB
comments : 5
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : leighdodd
comments : 3
photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
author : Amy Kuitse
comments : 3
photoIf you are a beginner triathlete training for your first triathlon, this article will show you three key swim workouts that you can use for your triathlon swim training.
author : garyhallsr
comments : 5
photoWorld-record swimmer gives advice on correct breathing technique
comments : 3
photoThe first month we will be pressing the "reset" button. We'll start the month with some drill-focused sets and endurance building.
author : Team BT
comments : 2
avatarHere’s what triathletes can learn from this swimming drill
author : Rod Havriluk
comments : 0
The benefits of an unconventional freestyle arm entry are: minimal wasted time, improved leverage, and reduced shoulder stress.
author : Sara McLarty
comments : 1
photoThis installment of the BT Swim Series will focus on being efficient in the water. Learning how to swim smooth and efficiently is important to becoming a great swimmer.
comments : 0
photoThis month we hit the 4,000-yard marker! This will likely be your peak yardage. Drills still make up about 15% of each workout, and we’re continuing with some advanced-level training.
author : Sara McLarty
comments : 0
photoThis installment of the BT Swim Series will focus on the four major parts of the arm stroke in freestyle: Catch, Pull, Finish, & Recovery.
comments : 0
photoI've just got back in the pool from a 2 week break and my triceps are killing me the whole time I am swimming. Wondering if someone has any ideas or tips to correct?
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