Beginner Triathlete Articles

Beginners

Training Concepts - Part 1 (stress/adaptation)

Training

Diet & Nutrition

For Athletes with Food Cravings and “Sugar Addictions”

Mind, Body & Soul

Choosing the Correct Running Shoe Based On Foot Type or Why Not Just Go Barefoot?

Triathlon Injuries

<May 2011>

My First Triathlon

Gear Reviews

Shifting strategies for hills

Races, Pros, and More

BeginnerTriathlete.com and Team RWB Press Release

Favorite BT Features and Tips

Creating and Uploading Triathlon and Race Video's to Your Album

Quote of the day

"It's supposed to be hard! If it wasn't hard, everyone would do it. The hard... is what makes it great!"