General Discussion Triathlon Talk » Trifitness Seaside Sprint Triathlon : Official Thread Rss Feed  
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Subject: Trifitness Seaside Sprint Triathlon : Official Thread
Anyone signed up for the 2015 race?
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General Discussion Triathlon Talk » Trifitness Seaside Sprint Triathlon : Official Thread Rss Feed  
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Are these races too close together to give me any sort of recovery? Will I be spent and unhappy racing back to back weekends and then again two weeks after that?
 
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When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
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The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
 
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This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
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Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
 
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I was not an official; I simply observed the race and the officials doing their thing. Here is what I saw:
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