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	Thread subject	Thread info	Last post
	training diff between sprint through IM distances	Started by newbz Views: 1186 Posts: 20	RE: training diff between sprint th 2009-08-26 5:22 PM mkarr0110
	Goggles	Started by SCD44 Views: 835 Posts: 13	RE: Goggles 2009-08-26 5:19 PM TriMyBest
	Run for the Red	Started by Patch-Adams Views: 1479 Posts: 19	RE: Run for the Red 2009-08-26 5:15 PM marq
	Getting up early Pages: 1 2	Started by Tri365 Views: 2166 Posts: 34	RE: Getting up early 2009-08-26 5:15 PM Laerka
	open water training in southern nj	Started by smorse Views: 2872 Posts: 12	RE: open water training in southern 2009-08-26 5:09 PM SCD44
	MyPlate "DUH" moment	Started by bulldog520 Views: 866 Posts: 2	RE: MyPlate "DUH" moment 2009-08-26 5:06 PM jldicarlo
	My Plate exercise question	Started by bulldog520 Views: 879 Posts: 2	RE: My Plate exercise question 2009-08-26 5:05 PM jldicarlo
	2010 trek lineup	Started by sloar Views: 768 Posts: 10	RE: 2010 trek lineup 2009-08-26 4:48 PM Aikidoman
	Buying used online - bike fit?!?	Started by mrcurtain Views: 1290 Posts: 10	RE: Buying used online - bike fit?! 2009-08-26 4:35 PM Aikidoman
	---	Started by godekjames Views: 520 Posts: 1	--- 2009-08-26 4:35 PM godekjames
	My shoes shrunk. How to fix them?	Started by Thomasski Views: 20902 Posts: 12	RE: My shoes shrunk. How to fix the 2009-08-26 4:28 PM Rogillio
	new bikes $$	Started by cusetri Views: 797 Posts: 7	RE: new bikes $$ 2009-08-26 4:18 PM nobikeplzsponser
	Bib shorts sizing	Started by nscrbug Views: 475 Posts: 1	Bib shorts sizing 2009-08-26 4:17 PM nscrbug
	Black Squirrel Pages: 1 2	Started by fifthcircle Views: 4117 Posts: 33	RE: Black Squirrel 2009-08-26 4:12 PM TRI Tom
	Wilier Iozard	Started by mikecosta Views: 545 Posts: 1	Wilier Iozard 2009-08-26 4:11 PM mikecosta
	IM Packing question	Started by AbbieR Views: 1090 Posts: 4	RE: IM Packing question 2009-08-26 3:59 PM jldicarlo
	Should FOP use buckets Pages: 1 2	Started by Gaarryy Views: 2395 Posts: 41	RE: Should FOP use buckets 2009-08-26 3:55 PM spbdds
	how to incr "out of saddle" hill endurance during taper	Started by fourUNDERfour Views: 1130 Posts: 8	RE: how to incr "out of saddle" hil 2009-08-26 3:39 PM fourUNDERfour
	One tired pup	Started by smoak Views: 1038 Posts: 6	RE: One tired pup 2009-08-26 3:06 PM })i({RunnerGirl
	Timex IM 100 lap watch	Started by mrbbrad Views: 1064 Posts: 16	RE: Timex IM 100 lap watch 2009-08-26 2:53 PM Rogillio
	IMLP bike course	Started by e3landy Views: 1640 Posts: 9	RE: IMLP bike course 2009-08-26 2:51 PM kcb203
	Hip pain	Started by Kelly728 Views: 799 Posts: 4	RE: Hip pain 2009-08-26 2:38 PM buhl0006
	Great buckeye: ALL DISTANCES- MEET UP!!!!!	Started by newbz Views: 1389 Posts: 16	RE: Great buckeye: ALL DISTANCES- M 2009-08-26 2:33 PM ahohl
	Moving to Denver... need help!	Started by triOK Views: 1779 Posts: 19	RE: Moving to Denver... need help! 2009-08-26 2:28 PM BobJ123
	MA trade	Started by TriMDC Views: 914 Posts: 2	RE: MA trade 2009-08-26 2:21 PM scott
	Group Rides - Lubbock	Started by rgattis Views: 886 Posts: 3	RE: Group Rides - Lubbock 2009-08-26 2:19 PM grbfrog

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