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	Thread subject	Thread info	Last post
	Bananas and logging	Started by featherweight Views: 1492 Posts: 8	RE: Bananas and logging 2009-08-26 1:50 AM sarahswhere
	The Run Always Suffers...	Started by codythumbs Views: 926 Posts: 12	RE: The Run Always Suffers... 2009-08-26 1:18 AM tcovert
	2 a days running	Started by furiousferret Views: 546 Posts: 7	RE: 2 a days running 2009-08-26 12:56 AM mrcurtain
	Completed first Sprint--need answers	Started by NashinAK Views: 1473 Posts: 17	RE: Completed first Sprint--need an 2009-08-26 12:41 AM sax
	Kestel Talon SL	Started by codythumbs Views: 1144 Posts: 9	RE: Kestel Talon SL 2009-08-26 12:33 AM codythumbs
	Clip on Aerobars	Started by JZig Views: 2074 Posts: 8	RE: Clip on Aerobars 2009-08-26 12:18 AM golfer17
	Recent Wetsuit Purchase	Started by TriGuyBri Views: 716 Posts: 11	RE: Recent Wetsuit Purchase 2009-08-26 12:09 AM msmogreen
	Tag the world around : Official Thread	Started by mikeike12000 Views: 5244 Posts: 24	RE: Tag the world around : Official 2009-08-25 11:58 PM chapman5410
	It Doesn't Get Easier. It Just Gets Faster. Pages: 1 2	Started by Wooden Bell Views: 1848 Posts: 41	RE: It Doesn't Get Easier. It Just 2009-08-25 11:41 PM Wooden Bell
	Bike Rim Question	Started by 17281posse Views: 1069 Posts: 9	RE: Bike Rim Question 2009-08-25 11:39 PM 17281posse
	Cramping Question?	Started by markbh4 Views: 544 Posts: 2	RE: Cramping Question? 2009-08-25 10:52 PM jford2309
	Who'll be ....	Started by 1stTimeTri Views: 826 Posts: 6	RE: Who'll be .... 2009-08-25 10:17 PM pjgrande
	Sinus congestion after swimming in the lake	Started by chi-fire Views: 7011 Posts: 5	RE: Sinus congestion after swimming 2009-08-25 10:12 PM skarl
	Where to start?	Started by skiezik Views: 357 Posts: 2	RE: Where to start? 2009-08-25 9:39 PM 17281posse
	---	Started by TC3 Views: 486 Posts: 1	--- 2009-08-25 8:49 PM TC3
	Last Chance Open Water Group Swim before IM Lou	Started by tjtryon Views: 1163 Posts: 4	RE: Last Chance Open Water Group Sw 2009-08-25 8:36 PM tjtryon
	How much can I improve my bike in 3 weeks?	Started by Jeepguy2358 Views: 733 Posts: 4	RE: How much can I improve my bike 2009-08-25 8:36 PM csharp1171
	Why not just taper down to 1-2 hours in the final week?	Started by kevinlbrown Views: 869 Posts: 4	RE: Why not just taper down to 1-2 2009-08-25 8:34 PM tcovert
	swimming in a two piece tri suit??	Started by Caraleigh Views: 3561 Posts: 22	RE: swimming in a two piece tri sui 2009-08-25 8:31 PM tcovert
	Is "more time" the answer here?	Started by bananatoes Views: 640 Posts: 5	RE: Is "more time" the answer here? 2009-08-25 8:26 PM the bear
	and the BIRTHDAY DONKEY of the day is.................. Pages: 1 2	Started by djdavey Views: 1365 Posts: 27	RE: and the BIRTHDAY DONKEY of the 2009-08-25 8:05 PM sgoehner
	bike p0rn!	Started by Booj Views: 1292 Posts: 25	RE: bike p0rn! 2009-08-25 7:54 PM kmill23
	photo up load test	Started by zeroviz Views: 584 Posts: 7	RE: photo up load test 2009-08-25 7:16 PM swbkrun
	Donation via ALYX and workouts....	Started by DolphinGirlMB Views: 3360 Posts: 10	RE: Donation via ALYX and workouts. 2009-08-25 6:43 PM eliwashere
	St Paul Tri Roll Call Pages: 1 2 3 4	Started by ctoestreich Views: 6758 Posts: 91	RE: St Paul Tri Roll Call 2009-08-25 6:29 PM Jamesthe500
	NEED a bike!	Started by geoffwm Views: 1303 Posts: 10	RE: NEED a bike! 2009-08-25 6:17 PM crazyyella

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