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	Thread subject	Thread info	Last post
	Soon to be/returning Iron Donks.......	Started by jszat Views: 820 Posts: 20	RE: Soon to be/returning Iron Donks 2009-08-25 8:19 AM djdavey
	Thanks, BT!	Started by kmeisman Views: 431 Posts: 3	RE: Thanks, BT! 2009-08-25 7:52 AM verga
	Q-Roo or Felt? Pages: 1 2	Started by AngeloS Views: 1708 Posts: 30	RE: Q-Roo or Felt? 2009-08-25 7:46 AM AngeloS
	race number belt	Started by Slahmmer Views: 2495 Posts: 19	RE: race number belt 2009-08-25 7:40 AM antlimon166
	Broken Spokes	Started by Bob the Trier! Views: 622 Posts: 9	RE: Broken Spokes 2009-08-25 6:34 AM big joe
	5K Monster Dash!!!	Started by maria40nc Views: 761 Posts: 1	5K Monster Dash!!! 2009-08-25 5:44 AM maria40nc
	Joined the club today - TWICE.	Started by markz Views: 1522 Posts: 24	RE: Joined the club today - TWICE. 2009-08-25 12:19 AM happybunny
	Finally, a race sort of enforces the headset rule! Pages: 1 2	Started by jldicarlo Views: 2414 Posts: 27	RE: Finally, a race sort of enforce 2009-08-25 12:13 AM rghbsn
	Hed 3 track-to-front conversion	Started by delosh Views: 532 Posts: 1	Hed 3 track-to-front conversion 2009-08-24 11:05 PM delosh
	Got a flat today during race, need advice on a good tire. Any suggestions are greatly appreciated.	Started by cecjap Views: 882 Posts: 6	RE: Got a flat today during race, n 2009-08-24 10:50 PM Khyron
	Race belt woes!	Started by abdekel Views: 1078 Posts: 5	RE: Race belt woes! 2009-08-24 10:50 PM triharder12
	4000 meter OWS at Saguaro Lake	Started by perkins_jerryw Views: 891 Posts: 11	RE: 4000 meter OWS at Saguaro Lake 2009-08-24 10:07 PM Javamom
	Planning ahead	Started by Zupe Views: 391 Posts: 3	RE: Planning ahead 2009-08-24 10:00 PM Zupe
	Anyone doing/have done the Destin Crab Trap??	Started by stuarbc Views: 1174 Posts: 2	RE: Anyone doing/have done the Dest 2009-08-24 9:37 PM Bearintheair2000
	testing...testing...	Started by rbtrumpet Views: 605 Posts: 2	RE: testing...testing... 2009-08-24 9:34 PM nizzracer
	djdavey says......	Started by travisvb24 Views: 827 Posts: 11	RE: djdavey says...... 2009-08-24 8:59 PM trizimmermann
	taking my tri bike off the paved trail?	Started by Thomasski Views: 500 Posts: 4	RE: taking my tri bike off the pave 2009-08-24 8:48 PM halfpint
	T-Rex @ IRLA 8/19 - Who's In? Pages: 1 2	Started by smoak Views: 3142 Posts: 37	RE: T-Rex @ IRLA 8/19 - Who's In? 2009-08-24 8:43 PM Danny55567
	Need a quick answer: heat or cold?	Started by Spleen Views: 778 Posts: 9	RE: Need a quick answer: heat or co 2009-08-24 8:33 PM Health_Doc
	Training/Racing shoes (running focused)	Started by Dlaxman31 Views: 571 Posts: 4	RE: Training/Racing shoes (running 2009-08-24 8:13 PM Dlaxman31
	Run training by distance and setting PACE targets	Started by cathyd Views: 624 Posts: 6	RE: Run training by distance and se 2009-08-24 8:10 PM gsmacleod
	Should have gotten hardware. Got a PR	Started by graceful_dave Views: 1400 Posts: 15	RE: Should have gotten hardware. Go 2009-08-24 8:06 PM graceful_dave
	How to prepare for half-iron training plan	Started by sarahswhere Views: 569 Posts: 3	RE: How to prepare for half-iron tr 2009-08-24 7:20 PM Skippy74
	NEW Bruce Freeman Rail Trail - Lowell	Started by orangeace Views: 1089 Posts: 1	NEW Bruce Freeman Rail Trail - Lowe 2009-08-24 6:55 PM orangeace
	First one is over!!	Started by orlando1119 Views: 495 Posts: 3	RE: First one is over!! 2009-08-24 6:44 PM cthoops
	One more sprint...training suggestions ?	Started by marcag Views: 416 Posts: 1	One more sprint...training suggesti 2009-08-24 6:34 PM marcag

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