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	Thread subject	Thread info	Last post
	T-Rex @ IRLA 8/19 - Who's In? Pages: 1 2	Started by smoak Views: 3175 Posts: 37	RE: T-Rex @ IRLA 8/19 - Who's In? 2009-08-24 8:43 PM Danny55567
	Need a quick answer: heat or cold?	Started by Spleen Views: 789 Posts: 9	RE: Need a quick answer: heat or co 2009-08-24 8:33 PM Health_Doc
	Training/Racing shoes (running focused)	Started by Dlaxman31 Views: 577 Posts: 4	RE: Training/Racing shoes (running 2009-08-24 8:13 PM Dlaxman31
	Run training by distance and setting PACE targets	Started by cathyd Views: 636 Posts: 6	RE: Run training by distance and se 2009-08-24 8:10 PM gsmacleod
	Should have gotten hardware. Got a PR	Started by graceful_dave Views: 1406 Posts: 15	RE: Should have gotten hardware. Go 2009-08-24 8:06 PM graceful_dave
	How to prepare for half-iron training plan	Started by sarahswhere Views: 576 Posts: 3	RE: How to prepare for half-iron tr 2009-08-24 7:20 PM Skippy74
	NEW Bruce Freeman Rail Trail - Lowell	Started by orangeace Views: 1094 Posts: 1	NEW Bruce Freeman Rail Trail - Lowe 2009-08-24 6:55 PM orangeace
	First one is over!!	Started by orlando1119 Views: 500 Posts: 3	RE: First one is over!! 2009-08-24 6:44 PM cthoops
	One more sprint...training suggestions ?	Started by marcag Views: 418 Posts: 1	One more sprint...training suggesti 2009-08-24 6:34 PM marcag
	OWS - Red Top Mtn - Sat. 8/29	Started by lawyerchick Views: 482 Posts: 1	OWS - Red Top Mtn - Sat. 8/29 2009-08-24 6:21 PM lawyerchick
	How long will it take me to train for a sprint?	Started by JennaNKT Views: 1119 Posts: 4	RE: How long will it take me to tra 2009-08-24 6:16 PM comin4yea
	recommended calorie intake	Started by mkarr0110 Views: 1244 Posts: 4	RE: recommended calorie intake 2009-08-24 6:16 PM mkarr0110
	One Last Tri- Sept 13, 2009	Started by Chrissiphan Views: 1579 Posts: 8	RE: One Last Tri- Sept 13, 2009 2009-08-24 5:20 PM jvanis
	In The Market For A New Bike	Started by mmproch Views: 874 Posts: 9	RE: In The Market For A New Bike 2009-08-24 4:27 PM mrmcmasty
	persistant numbness in one foot	Started by jdfrog Views: 772 Posts: 3	RE: persistant numbness in one foot 2009-08-24 3:41 PM schmize
	Do you ride in the rain? Pages: 1 2	Started by Robin in AZ Views: 2659 Posts: 48	RE: Do you ride in the rain? 2009-08-24 3:17 PM jeng
	Savannah Tri series?	Started by Catfish81 Views: 655 Posts: 6	RE: Savannah Tri series? 2009-08-24 3:14 PM Buddha4
	Back 3 Gaps Question	Started by Hacksaw Views: 895 Posts: 7	RE: Back 3 Gaps Question 2009-08-24 3:04 PM Hacksaw
	Should I wear a tri suit?	Started by nicoleln516 Views: 608 Posts: 2	RE: Should I wear a tri suit? 2009-08-24 2:48 PM mrcurtain
	your job	Started by SauseEnte Views: 810 Posts: 7	RE: your job 2009-08-24 2:43 PM cordova61
	Went for a proper shoe fit on saturday	Started by rich-racer-uk Views: 491 Posts: 3	RE: Went for a proper shoe fit on s 2009-08-24 2:30 PM mrcurtain
	tire recommendations	Started by trix Views: 1368 Posts: 11	RE: tire recommendations 2009-08-24 2:27 PM kmill23
	New chain/cassette 5 weeks from race?	Started by csharp1171 Views: 852 Posts: 5	RE: New chain/cassette 5 weeks from 2009-08-24 2:21 PM TaylorB
	Sable Goggles - Antifog?	Started by SpottedCow Views: 646 Posts: 3	RE: Sable Goggles - Antifog? 2009-08-24 2:02 PM erincs
	B2B relay-interested?	Started by phatknot Views: 1013 Posts: 7	RE: B2B relay-interested? 2009-08-24 1:44 PM phatknot
	Texas Rules of the Road	Started by dblack1801 Views: 1031 Posts: 1	Texas Rules of the Road 2009-08-24 1:34 PM dblack1801

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