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	Thread subject	Thread info	Last post
	Bike tool kits for home?	Started by chevy57 Views: 457 Posts: 1	Bike tool kits for home? 2009-08-24 11:09 AM chevy57
	gas on long swims	Started by cadeo Views: 825 Posts: 7	RE: gas on long swims 2009-08-24 11:06 AM tkd.teacher
	Blister woes - I need help	Started by axteraa Views: 1448 Posts: 24	RE: Blister woes - I need help 2009-08-24 11:04 AM AngeloS
	IMKY -- need a favor	Started by davidb Views: 851 Posts: 2	RE: IMKY -- need a favor 2009-08-24 10:56 AM harge57
	8/23 ILRA - O'callaghans role call	Started by JC5066 Views: 1438 Posts: 13	RE: 8/23 ILRA - O'callaghans role c 2009-08-24 10:36 AM xrodolfox
	Cramping on the bike = death march (long post)	Started by jasonnance Views: 936 Posts: 18	RE: Cramping on the bike = death ma 2009-08-24 10:32 AM Oldteen
	Thunderstorm during an Ironman?????	Started by Jake1008 Views: 9087 Posts: 13	RE: Thunderstorm during an Ironman? 2009-08-24 10:28 AM ersmith29
	50Km ride completed	Started by Bob the Trier! Views: 610 Posts: 7	RE: 50Km ride completed 2009-08-24 9:54 AM TeamAngel
	---	Started by AngeloS Views: 648 Posts: 2	RE: --- 2009-08-24 9:52 AM velorider62
	Skull crushers	Started by kiwi4j Views: 3011 Posts: 11	RE: Skull crushers 2009-08-24 9:47 AM Jtiger
	Building Base	Started by sax Views: 718 Posts: 6	RE: Building Base 2009-08-24 9:23 AM running2far
	Motivating people...how to?	Started by nizzracer Views: 1133 Posts: 18	RE: Motivating people...how to? 2009-08-24 8:49 AM chandy14ski
	First Women-Specific Road Bike - Aluminum or Carbon? Double or Triple?	Started by hmancini Views: 3851 Posts: 15	RE: First Women-Specific Road Bike 2009-08-24 8:44 AM cpfint
	Did you use your special needs bag? Pages: 1 2	Started by irondreams Views: 2412 Posts: 26	RE: Did you use your special needs 2009-08-24 8:30 AM Daremo
	What difference would wheels have made.	Started by x_caliber50 Views: 1519 Posts: 8	RE: What difference would wheels ha 2009-08-24 8:27 AM mrbbrad
	Thoughts on replacing crankset	Started by jvanis Views: 1277 Posts: 8	RE: Thoughts on replacing crankset 2009-08-24 8:23 AM nickwhite
	Anyone gotten a fit at Silicon Valley Cycling Center? SVCC	Started by TRI-ing soldier Views: 1316 Posts: 6	RE: Anyone gotten a fit at Silicon 2009-08-24 8:19 AM slcnbldr
	American Tobacco Trail	Started by KenD Views: 1179 Posts: 8	RE: American Tobacco Trail 2009-08-24 7:41 AM fatmouse
	The Szatmary couple Pages: 1 2	Started by tri-N-spin Views: 1505 Posts: 31	RE: The Szatmary couple 2009-08-24 7:41 AM morey1
	Duathlon National 2010	Started by canadarn2001 Views: 2832 Posts: 6	RE: Duathlon National 2010 2009-08-24 4:25 AM canadarn2001
	Duathlon Transitions	Started by monicamm68 Views: 522 Posts: 2	RE: Duathlon Transitions 2009-08-24 4:09 AM Chaderbox
	Pool Pace Booty Pages: 1 2	Started by Derek1984 Views: 2937 Posts: 32	RE: Pool Pace Booty 2009-08-24 1:19 AM Slugger
	Finally got my IM Tatt Pages: 1 2 3	Started by SuzanneS Views: 4802 Posts: 56	RE: Finally got my IM Tatt 2009-08-24 12:14 AM Slugger
	Child's Training Bike	Started by MoquiVA Views: 729 Posts: 2	RE: Child's Training Bike 2009-08-23 11:46 PM norcal_SAHD
	---	Started by ambatch Views: 759 Posts: 1	--- 2009-08-23 10:23 PM ambatch
	Monday OWS	Started by gamebofh Views: 957 Posts: 9	RE: Monday OWS 2009-08-23 10:16 PM gamebofh

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