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	Thread subject	Thread info	Last post
	LiveSTRONG Tuneup Ride: A Tale of Bees, Mountains and Sammiches	Started by FishrCutB8 Views: 517 Posts: 1	LiveSTRONG Tuneup Ride: A Tale of B 2009-08-17 4:23 AM FishrCutB8
	Bottom Bracket Question	Started by jhornebx Views: 1865 Posts: 6	RE: Bottom Bracket Question 2009-08-17 3:47 AM audiojan
	Lubricants	Started by jmac Views: 815 Posts: 11	RE: Lubricants 2009-08-17 3:40 AM audiojan
	How long does your helemt last in Phoenix??	Started by Focker Views: 732 Posts: 8	RE: How long does your helemt last 2009-08-17 12:53 AM chile7473
	My 45th Birthday Celebration!	Started by execmom7 Views: 691 Posts: 11	RE: My 45th Birthday Celebration! 2009-08-17 12:35 AM execmom7
	for those of you skeptical about the coexistence of total immersion and speed...	Started by cam224 Views: 535 Posts: 3	RE: for those of you skeptical abou 2009-08-17 12:19 AM cam224
	Running Out of Time 5k	Started by sealiongirl Views: 865 Posts: 1	Running Out of Time 5k 2009-08-16 11:59 PM sealiongirl
	Want to do a tri but cannot ride an upright bike	Started by cabbage1 Views: 616 Posts: 5	RE: Want to do a tri but cannot rid 2009-08-16 11:17 PM TriAya
	Still Going	Started by Oggi Views: 587 Posts: 6	RE: Still Going 2009-08-16 11:13 PM tcovert
	clothing question- help!	Started by knmoran Views: 481 Posts: 2	RE: clothing question- help! 2009-08-16 11:13 PM TriAya
	How to estimate calorie intake requirements for bike	Started by Hacksaw Views: 1029 Posts: 5	RE: How to estimate calorie intake 2009-08-16 10:51 PM Oldteen
	Anyone doing Portland Century this Sunday?	Started by daleskibum Views: 1528 Posts: 6	RE: Anyone doing Portland Century t 2009-08-16 10:25 PM daleskibum
	Nutrition/Liquids for Olympic Tri	Started by SCD44 Views: 943 Posts: 12	RE: Nutrition/Liquids for Olympic T 2009-08-16 10:24 PM Oldteen
	Yam City Triathlon : Official Thread	Started by the bear Views: 2523 Posts: 9	RE: Yam City Triathlon : Official T 2009-08-16 10:12 PM RJPjr
	THE SWIM	Started by maher025 Views: 530 Posts: 5	RE: THE SWIM 2009-08-16 10:06 PM MrSolis
	How to un-quit	Started by JBrashear Views: 1235 Posts: 14	RE: How to un-quit 2009-08-16 9:48 PM Nelg
	HELP - Dented Top Tube!!	Started by TXGreyhoundGuy Views: 5016 Posts: 5	RE: HELP - Dented Top Tube!! 2009-08-16 9:37 PM Cajuntriguy
	Alright Clysdesdales and Athenas Pages: 1 2	Started by constiner Views: 3044 Posts: 26	RE: Alright Clysdesdales and Athena 2009-08-16 9:33 PM techknowgn
	Swimming is the limiting factor, it seems	Started by Beil Views: 486 Posts: 2	RE: Swimming is the limiting factor 2009-08-16 9:30 PM newbz
	How long can a dog hold its breath?	Started by popsracer Views: 3072 Posts: 6	RE: How long can a dog hold its bre 2009-08-16 8:45 PM gearboy
	Bike Fit Q	Started by SpottedCow Views: 618 Posts: 3	RE: Bike Fit Q 2009-08-16 8:39 PM mrcurtain
	Garmin 305 HRM strap - ok to swim with?	Started by bayrunner Views: 801 Posts: 6	RE: Garmin 305 HRM strap - ok to sw 2009-08-16 8:15 PM bayrunner
	Finish with kids/family???	Started by TC3 Views: 876 Posts: 17	RE: Finish with kids/family??? 2009-08-16 8:10 PM SCD44
	1:09:44...	Started by bossfan Views: 800 Posts: 7	RE: 1:09:44... 2009-08-16 8:08 PM newbz
	Open Water is Hard!!!	Started by Batlou Views: 571 Posts: 3	RE: Open Water is Hard!!! 2009-08-16 8:07 PM DrPete
	Running in NYC this week	Started by kcovert1 Views: 1681 Posts: 15	RE: Running in NYC this week 2009-08-16 8:00 PM kcovert1

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