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	Thread subject	Thread info	Last post
	Assenmacher 100	Started by jgrindle16 Views: 2193 Posts: 25	RE: Assenmacher 100 2009-08-17 8:23 AM jgrindle16
	To race or not to race...Self-centered insecure question.	Started by Silver_wlf Views: 1195 Posts: 15	RE: To race or not to race...Self-c 2009-08-17 8:20 AM aswimr
	Xlab-USA & Tricentral Ltd (UK) Customer services	Started by mpk Views: 909 Posts: 1	Xlab-USA & Tricentral Ltd (UK) Cus 2009-08-17 8:20 AM mpk
	Great swim today! But have a sort of pyscology question.	Started by danbob Views: 1053 Posts: 13	RE: Great swim today! But have a s 2009-08-17 8:18 AM ahohl
	Speed Work Wanted	Started by cctri Views: 938 Posts: 3	RE: Speed Work Wanted 2009-08-17 8:18 AM cctri
	I just learned how to ride a bike.	Started by Silver Bullet Views: 1388 Posts: 9	RE: I just learned how to ride a bi 2009-08-17 8:17 AM Silver Bullet
	Is everyone OK? Saw a bad accident at Alum Creek yesterday...	Started by ahohl Views: 784 Posts: 2	RE: Is everyone OK? Saw a bad accid 2009-08-17 8:15 AM kaiserman19
	Mt. Pleasant masters swim	Started by kwschutte Views: 2579 Posts: 5	RE: Mt. Pleasant masters swim 2009-08-17 8:14 AM mcoleman
	Early Ride Tomorrow in Williamsburg	Started by tri'n Views: 794 Posts: 4	RE: Early Ride Tomorrow in Williams 2009-08-17 8:09 AM crazyyella
	Hydroxycut?	Started by JERSEY SHORE MOJO Views: 2105 Posts: 6	RE: Hydroxycut? 2009-08-17 7:52 AM TriToy
	How to you measure your progess ?	Started by marcag Views: 998 Posts: 17	RE: How to you measure your progess 2009-08-17 7:42 AM wgraves7582
	Open Water Swimming when Pregnant	Started by EFD1976 Views: 3221 Posts: 7	RE: Open Water Swimming when Pregna 2009-08-17 6:57 AM pamiejane
	Rock n Roll Marathon Las Vegas , Official now	Started by BellinghamSpence Views: 3245 Posts: 21	RE: Rock n Roll Marathon Las Vegas 2009-08-17 6:33 AM saling4
	LiveSTRONG Tuneup Ride: A Tale of Bees, Mountains and Sammiches	Started by FishrCutB8 Views: 564 Posts: 1	LiveSTRONG Tuneup Ride: A Tale of B 2009-08-17 4:23 AM FishrCutB8
	Bottom Bracket Question	Started by jhornebx Views: 1887 Posts: 6	RE: Bottom Bracket Question 2009-08-17 3:47 AM audiojan
	Lubricants	Started by jmac Views: 829 Posts: 11	RE: Lubricants 2009-08-17 3:40 AM audiojan
	How long does your helemt last in Phoenix??	Started by Focker Views: 747 Posts: 8	RE: How long does your helemt last 2009-08-17 12:53 AM chile7473
	My 45th Birthday Celebration!	Started by execmom7 Views: 702 Posts: 11	RE: My 45th Birthday Celebration! 2009-08-17 12:35 AM execmom7
	for those of you skeptical about the coexistence of total immersion and speed...	Started by cam224 Views: 550 Posts: 3	RE: for those of you skeptical abou 2009-08-17 12:19 AM cam224
	Running Out of Time 5k	Started by sealiongirl Views: 874 Posts: 1	Running Out of Time 5k 2009-08-16 11:59 PM sealiongirl
	Want to do a tri but cannot ride an upright bike	Started by cabbage1 Views: 633 Posts: 5	RE: Want to do a tri but cannot rid 2009-08-16 11:17 PM TriAya
	Still Going	Started by Oggi Views: 603 Posts: 6	RE: Still Going 2009-08-16 11:13 PM tcovert
	clothing question- help!	Started by knmoran Views: 531 Posts: 2	RE: clothing question- help! 2009-08-16 11:13 PM TriAya
	How to estimate calorie intake requirements for bike	Started by Hacksaw Views: 1047 Posts: 5	RE: How to estimate calorie intake 2009-08-16 10:51 PM Oldteen
	Anyone doing Portland Century this Sunday?	Started by daleskibum Views: 1575 Posts: 6	RE: Anyone doing Portland Century t 2009-08-16 10:25 PM daleskibum
	Nutrition/Liquids for Olympic Tri	Started by SCD44 Views: 961 Posts: 12	RE: Nutrition/Liquids for Olympic T 2009-08-16 10:24 PM Oldteen

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