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	Thread subject	Thread info	Last post
	just a wanna-be	Started by Redhead Views: 838 Posts: 11	RE: just a wanna-be 2003-12-30 3:17 PM 45tri
	How to choose a bike	Started by Redhead Views: 646 Posts: 5	RE: How to choose a bike 2003-12-29 8:42 PM Redhead
	Running in the North	Started by oostdyka Views: 608 Posts: 2	RE: Running in the North 2003-12-29 8:31 PM Ron
	unfishy fish	Started by Sharkie Views: 3389 Posts: 9	RE: unfishy fish 2003-12-29 7:37 PM malvey
	I'm Fat!	Started by Dukey Views: 1672 Posts: 9	RE: I'm Fat! 2003-12-29 6:49 PM Ontherun
	my first heart rate monitor	Started by Ontherun Views: 1720 Posts: 6	RE: my first heart rate monitor 2003-12-29 6:32 PM Ontherun
	In a great deal of pain	Started by Mandara Views: 872 Posts: 7	RE: In a great deal of pain 2003-12-29 4:21 PM Michael
	Training Program Advice: Integrating Nautilus	Started by Miko Views: 629 Posts: 2	RE: Training Program Advice: Integr 2003-12-29 3:53 PM DharmaBum
	why clipless pedals	Started by trilover Views: 2303 Posts: 23	RE: why clipless pedals 2003-12-29 6:11 AM clightle
	Got to start somewhere	Started by LthrnckPA Views: 674 Posts: 5	RE: Got to start somewhere 2003-12-28 5:44 PM 45tri
	nautilus leg extensions..advice?	Started by trilover Views: 540 Posts: 2	RE: nautilus leg extensions..advice 2003-12-27 9:50 PM Ron
	Running through the snow .. La-La-La, La, La-La-La	Started by TripleThreat Views: 986 Posts: 10	RE: Running through the snow .. La- 2003-12-27 9:47 PM Ron
	cadence training	Started by cameronw Views: 802 Posts: 5	RE: cadence training 2003-12-27 12:12 PM cameronw
	Transitions and shoes	Started by Defa Views: 620 Posts: 4	RE: Transitions and shoes 2003-12-27 10:37 AM sirsam16
	christmas eve master swim practise fun	Started by smeeko Views: 754 Posts: 6	RE: christmas eve master swim pract 2003-12-26 4:44 PM Defa
	Really bad eyesight	Started by stina76 Views: 3714 Posts: 15	RE: Really bad eyesight 2003-12-26 9:42 AM clightle
	Great to be back and at it again!	Started by Michael Views: 561 Posts: 2	RE: Great to be back and at it agai 2003-12-24 3:29 AM DharmaBum
	Heart rate and run times	Started by MSS Views: 836 Posts: 7	RE: Heart rate and run times 2003-12-23 6:05 PM MSS
	Asics Cumulus V	Started by marauder13 Views: 1267 Posts: 3	RE: Asics Cumulus V 2003-12-23 1:31 PM miss_maria
	Newbie bike question: Would like your thoughts	Started by deloniem Views: 1545 Posts: 16	RE: Newbie bike question: Would lik 2003-12-23 11:44 AM Ron
	PAIN!!!!!	Started by deloniem Views: 596 Posts: 5	RE: PAIN!!!!! 2003-12-22 6:34 AM deloniem
	Bike Case	Started by Defa Views: 692 Posts: 3	RE: Bike Case 2003-12-21 4:13 PM Defa
	Supa Dumb question about bikes.	Started by Mandara Views: 941 Posts: 5	RE: Supa Dumb question about bikes. 2003-12-21 7:35 AM Machiavelo
	Question...What defines a person as a Tri-Athlete?	Started by Tribble Views: 817 Posts: 4	RE: Question...What defines a perso 2003-12-20 8:56 AM Michael
	tri - wheel selection at races	Started by riggler Views: 703 Posts: 2	RE: tri - wheel selection at races 2003-12-20 8:32 AM Michael
	I have set the standard low.	Started by kgart Views: 946 Posts: 10	RE: I have set the standard low. 2003-12-20 7:40 AM riggler

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