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	Thread subject	Thread info	Last post
	Cycling question	Started by Rio Views: 1583 Posts: 14	RE: Cycling question 2003-12-11 4:19 AM clightle
	Bike	Started by mattsun Views: 829 Posts: 6	RE: Bike 2003-12-09 8:41 PM Michael
	prescription sunglasses	Started by trilover Views: 1404 Posts: 12	RE: prescription sunglasses 2003-12-09 1:20 PM trilover
	aching back from bike to run	Started by trilover Views: 774 Posts: 6	RE: aching back from bike to run 2003-12-08 8:56 PM Lara
	7th in the Jingle Bell walk/run	Started by sirsam16 Views: 1056 Posts: 5	RE: 7th in the Jingle Bell walk/run 2003-12-08 9:54 AM Michael
	First Olympic Tri!	Started by waterbaby Views: 1023 Posts: 4	RE: First Olympic Tri! 2003-12-08 9:34 AM Michael
	Recovery over	Started by cameronw Views: 571 Posts: 2	RE: Recovery over 2003-12-08 9:00 AM Ron
	Beginning Training...	Started by LosAngeles Views: 1656 Posts: 13	RE: Logs 2003-12-08 7:10 AM LosAngeles
	ironman 2003 hawaii on television	Started by trilover Views: 739 Posts: 3	RE: ironman 2003 hawaii on televisi 2003-12-08 6:23 AM cameronw
	Re-air of "Degree: The Road to Ironman" on Bravo	Started by miss_maria Views: 1044 Posts: 6	RE: Re-air of "Degree: The Road to 2003-12-08 6:21 AM cameronw
	heart rate on the bike	Started by trilover Views: 1907 Posts: 19	RE: heart rate on the bike 2003-12-08 6:02 AM cameronw
	bike to run	Started by trilover Views: 661 Posts: 5	RE: bike to run 2003-12-08 5:58 AM clightle
	Testing Yourself With A "Mock Triathlon" ...	Started by TripleThreat Views: 799 Posts: 7	RE: Testing Yourself With A "Mock T 2003-12-06 9:57 PM Michael
	One of our own racing at ITU Triathlon Worlds...	Started by Ron Views: 669 Posts: 4	RE: One of our own racing at ITU Tr 2003-12-05 7:47 AM cameronw
	Space Coast half marathon	Started by cameronw Views: 1316 Posts: 21	RE: Space Coast half marathon 2003-12-05 7:32 AM cameronw
	Running faster	Started by geoffs Views: 1208 Posts: 19	RE: Running faster 2003-12-04 1:18 PM Irongirl
	Lessons from a 5K	Started by oostdyka Views: 813 Posts: 9	RE: Lessons from a 5K 2003-12-02 5:25 PM Michael
	Running Efficiently.....total immersian concept	Started by clightle Views: 1035 Posts: 5	Running- 2003-12-02 10:22 AM NY_red_head
	Total Immersion	Started by Elke Views: 1312 Posts: 10	RE: Total Immersion 2003-12-02 10:12 AM NY_red_head
	Sprint or Olympic Distance?	Started by TripleThreat Views: 1284 Posts: 5	RE: Sprint or Olympic Distance? 2003-12-02 9:18 AM Chris Tree
	need help finding a shoe store	Started by stina76 Views: 1211 Posts: 2	RE: need help finding a shoe store 2003-12-02 8:51 AM cameronw
	Thanksgiving Day 4 mile run	Started by Rio Views: 765 Posts: 5	RE: Thanksgiving Day 4 mile run 2003-12-02 7:37 AM cameronw
	Olypmic training program	Started by Eightman Views: 925 Posts: 12	my 2 cents 2003-12-01 6:43 PM smeeko
	"Zero Impact" Fitness Training	Started by spoonjay Views: 1337 Posts: 3	RE: "Zero Impact" Fitness Training 2003-11-30 9:26 PM Ron
	New to swimming - any thoughts on masters programs?	Started by corra Views: 1061 Posts: 4	RE: New to swimming - any thoughts 2003-11-29 8:12 PM RichardB
	Happy Thanksgiving!	Started by Michael Views: 795 Posts: 2	RE: Happy Thanksgiving! 2003-11-26 2:43 PM Craig O

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